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rtpeters

Start Weight:	(30 May 12) 171.0 lb
Current Weight:	(16 May 13) 148.6 lb
Goal Weight:	140.0 lb

following: Medi Weightloss
performance: gaining 0.1 lb a week

I am a stay-at-home mom who is ready to get her life back. After having two girls 13 months apart, I let myself get completely out of shape. I am ready to be healthier. Not just for me, but as an example for my girls.

FatSecret member since: 26 Jan 10

rtpeters's Weight History

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rtpeters's latest member challenges

Train to run 5k

status:	Completed
ended:	01 Nov 10
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rtpeters's buddies

	Sonikgirl on diet Sonikgirl's own diet
	last weighin: steady

rtpeters has 1 buddy

rtpeters's latest posts

Ketone stix
I am doing a physician supervised program, but it is very similar to Atkins. They say you want to be between moderate and large. Closer to moderate though.

posted 30 Jan 2010, 19:50

rtpeters has submitted 1 post

rtpeters's journal

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14 September 2010

I am working on the maintenance phase of the program.

on diet Medi Weightloss gaining 0.4 lb a week

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31 January 2010

Ketosis: Large

on diet Medi Weightloss

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rtpeters's Recent Food & Exercise

	1 large Egg
	2 large Egg White
	1/2 serving 45 Calories & Delightful 100% Multi-Grain Bread
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)
	Stretching (yoga)

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rtpeters's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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rtpeters's Recent Activity

rtpeters's own activity

	recorded a weigh in at 148.6 lb.
	recorded a weigh in at 150.8 lb.
	recorded a weigh in at 148.0 lb.

rtpeters's Buddies

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Other Member Diet Recent Activity

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