Weigh In record (no journal entry) for 14 February 2012
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224.7 lb
Lost so far: 35.3 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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636 kcal
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Fat: 25.27g | Prot: 24.46g | Carb: 77.02g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: French Fries (Small), Hamburger. more...
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gaining 5.6 lb a week
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gogaryw's weight history
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