Weigh In record (no journal entry) for 14 February 2012
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1796 kcal
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Fat: 72.46g | Prot: 37.13g | Carb: 257.50g.
Breakfast: Salted Caramel Mocha (Venti), Egg, Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated) . Snacks/Other: squirt, pretzel m &ms, cheddar and sour cream. more...
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steady weight
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