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Davie home 9 am pants
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111.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1511 kcal
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Fat: 33.25g | Prot: 99.51g | Carb: 217.00g.
Breakfast: Sugar Free Syrup, Fancy Shredded Parmesan Cheese, Coffee, Sugar Free Hazelnut Coffee Creamer, Crunchy Rice & Wheat Toasted Cereal with Strawberries, MultiVites Gummy Vitamins, Calcium Soft Chews, Almond Milk, Egg Beaters - Original, Organic Puffed Kamut Cereal, Nutri-Grain Low Fat Waffles, Greek Style Veggie Dips - Spinach & Artichoke. Lunch: Better'n Peanut Butter Low Fat, Almond Milk, Jello Sugar Free Pudding - Caramel, Fancy Shredded Parmesan Cheese, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Pepper and Onion Mix, Sweet Roasted Red Pepper Hummus. Dinner: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Fat Free Mayonnaise, Tomato Ketchup, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Smart Dogs Veggie Protein Links, Mushrooms, Fat Free Zesty Italian Dressing, Italian Salad Mix, Mini Pearl Grape Tomatoes, Banana Peppers, Parmesan Cheese. Snacks/Other: Sugar Free Chocolate Syrup, Chocolate Frozen Dessert, Air Popped Popcorn, Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt. more...
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steady weight
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