Weigh In record (no journal entry) for 14 February 2012
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186.6 lb
Lost so far: 30.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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767 kcal
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Fat: 24.92g | Prot: 30.13g | Carb: 104.19g.
Breakfast: Croissant Jambon Fromage Suisse, bagel. Lunch: salad. more...
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losing 1.4 lb a week
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