gogaryw's Journal, 03 April 2017

227.7 lb Lost so far: 32.3 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

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2007 kcal

Fat: 101.00g | Prot: 127.95g | Carb: 259.03g.   Breakfast: Kirkland Signature Bacon Bits, Stater Bros. Large Eggs, Green Tea. Lunch: The Habit Burger Tri Tip Sandwich on Sourdough, Habit Burger French Fries. Dinner: Stop & Shop Baby Carrots, Aqua Star Pacific Salmon Fillets. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Trader Joe's Honey Butter Potato Chips, Original Gourmet Chocolate Fusion, Chiquita Banana. more...

3085 kcal

Activities & Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...