Weigh In record (no journal entry) for 02 March 2010
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123.8 lb
Lost so far: 6.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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998 kcal
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Fat: 18.35g | Prot: 22.30g | Carb: 192.06g.
Breakfast: Pancakes. Lunch: frozen mixed vegetables, baked beans. Dinner: baked-bean soup. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Cap'n Crunch Cereal, banana, apple, Sugar Free Spiced Cider. more...
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losing 0.7 lb a week
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