Weigh In record (no journal entry) for 03 April 2017
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196.2 lb
Lost so far: 31.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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217 kcal
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Fat: 0.00g | Prot: 2.17g | Carb: 53.34g.
Breakfast: Unsweetened Iced Tea. Snacks/Other: Dole 100% Pineapple Juice (6 oz). more...
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gaining 2.8 lb a week
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