NewSarah!'s Journal, 13 February 2012

15 days and 3.8 lbs OMG IM GONNA DO THIS!!!!!!

153.8 lb Lost so far: 71.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1229 kcal

Fat: 31.55g | Prot: 76.27g | Carb: 101.31g.   Lunch: Mediterranean Chicken Focaccia. Dinner: butter, broccoli, pork chop, sweet pot. Snacks/Other: Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium). more...

3036 kcal

Activities & Exercise: Exercise machine (fast) - 10 minutes, Sitting - 2 hours and 30 minutes, Housework - 2 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes. more...