Weigh In record (no journal entry) for 13 February 2012
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223.9 lb
Lost so far: 36.1 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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1014 kcal
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Fat: 48.50g | Prot: 33.28g | Carb: 111.35g.
Breakfast: Country Style Pork Sausage, Sour Dough Bread, Fried Egg, Cranberry Juice, Red Skin Breakfast Potatoes. Snacks/Other: Snapea Crisps. more...
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gaining 4.9 lb a week
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gogaryw's weight history
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