Weigh In record (no journal entry) for 13 February 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 February 2012:
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1134 kcal
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Fat: 30.18g | Prot: 32.26g | Carb: 156.75g.
Breakfast: rice milk, GOLEAN Crunch Cereal, quaker oat meal squares. Lunch: Organic Oats & Honey Granola Cereal, cherry low fat yogurt yoplait, red grapes. Dinner: italian sausage borsellini marketside, dove dark chocolate, red wine, romano basil vinaigrette. Snacks/Other: jif peanut butter, apple. more...
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2619 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 2 hours, Housework - 6 hours. more...
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gaining 0.1 lb a week
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