Weigh In record (no journal entry) for 02 April 2017
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184.3 lb
Lost so far: 9.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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720 kcal
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Fat: 5.22g | Prot: 93.27g | Carb: 66.00g.
Lunch: Skinless Chicken Breast, Faraon Lentils. more...
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losing 1.0 lb a week
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chrisenz's weight history
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