scorekeeper2's Journal, 02 April 2017

169.0 lb Lost so far: 20.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

---

1571 kcal

Fat: 79.23g | Prot: 44.19g | Carb: 179.81g.   Breakfast: promise margarine, hash browns, english muffin, omelet. Lunch: Wal-Mart Blueberry Muffin. Dinner: Bear Creek Cheddar Broccoli Soup Mix, Butter, L'oven Fresh Cinnamon Raisin Swirl Bread. Snacks/Other: Cafe Escapes Dark Chocolate Hot Cocoa. more...

1984 kcal

Activities & Exercise: Sitting - 2 hours, Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...