Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
roblain2030
Journal
13 Feb 12
roblain2030's Journal, 13 February 2012
roblain2030's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2012
188.8 lb
Lost so far:
13.8 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2012:
2565 kcal
Fat: 86.40g | Prot: 74.14g | Carb: 372.84g.
Breakfast:
Instant Oatmeal - Plain, White Chocolate Mocha (Grande).
Lunch:
nantucket nectars, turkey brie, french onion cheddar.
Dinner:
Simply Lemonade, Buffalo Wings, Beef Fried Rice.
Snacks/Other:
All Natural French Vanilla Ice Cream, Cranberries and Raisins.
more...
2086 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
roblain2030's weight history
view complete history