Weigh In record (no journal entry) for 01 April 2017
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227.8 lb
Lost so far: 33.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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606 kcal
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Fat: 53.35g | Prot: 25.85g | Carb: 2.15g.
Breakfast: Sausage Patty, Bacon, Scrambled Egg (Whole, Cooked). more...
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losing 5.6 lb a week
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