Weigh In record (no journal entry) for 01 March 2010
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135.6 lb
Lost so far: 6.4 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 March 2010:
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1528 kcal
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Fat: 60.76g | Prot: 51.99g | Carb: 207.94g.
Breakfast: Bananas, milk, trader joe banana nut, latte. Lunch: Sun-Dried Tomato and Basil Hummus, tortilla. Dinner: shubha's rasam, cooked spinach, okra curry, rice. Snacks/Other: walnuts, banana, Shubha's protein bar. more...
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1573 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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