Weigh In record (no journal entry) for 12 February 2012
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120.8 lb
Lost so far: 0.2 lb.
Still to go: 6.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2012:
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1243 kcal
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Fat: 47.17g | Prot: 55.87g | Carb: 166.31g.
Breakfast: Pineapple. Lunch: Tuna Salad with Egg, doritos cool ranch, 100% Whole Wheat Bread. Dinner: kraft blue cheese crumbles, Mixed Salad Greens, Rising Crust Pizza - Pepperoni, Light Balsamic Vinaigrette. Snacks/Other: Perfectly Protein - Mocha Cappuccino, Marathon Energy Bar - Crunchy Dark Chocolate, reeses cup, ProteinPlus Creamy cookie crisp, wheat thins fiber selects. more...
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losing 9.8 lb a week
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