Weigh In record (no journal entry) for 12 February 2012
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223.2 lb
Lost so far: 36.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1110 kcal
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Fat: 64.50g | Prot: 29.00g | Carb: 105.00g.
Breakfast: Ultimate Skillet. Snacks/Other: Roasted Garden Vegetable Chips, Sweetened Dried Cranberries, Dairy Free Vanilla Ice Cream Minis. more...
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losing 8.4 lb a week
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gogaryw's weight history
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