Weigh In record (no journal entry) for 30 March 2017
|
232.8 lb
Lost so far: 26.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2017:
|
1610 kcal
|
Fat: 69.12g | Prot: 85.74g | Carb: 166.30g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Taco Cabana Potato & Egg Breakfast Burrito, Bananas, MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Ready Pac Bistro Santa Fe Style Salad. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robg's weight history
|