bflegg's Journal, 12 February 2012

Down a bit today. Ended up working for a good chunk of yesterday but had a good time with friends in the evening. Today: more work, another test drive, and a one-year-olds birthday party.

Be Happy!
204.0 lb Lost so far: 102.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2012:
1651 kcal Fat: 98.90g | Prot: 132.33g | Carb: 59.34g.   Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Cabo Salsa, Feta Dressing, Feta, Smoked Pulled Pork, Cucumber, 50/50, Carb balance. Dinner: Feta Cheese, Trader Joes Pot Roast, Carbmaster Pear, Cucumber, Feta Dressing, Spring Mix. Snacks/Other: Mini Babybel Light Original, Italian Style Beef Meatballs, Stringsters String Cheese. more...
losing 1.4 lb a week

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