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Wendydashner
Journal
12 Feb 12
Wendydashner's Journal, 12 February 2012
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Weigh In record (no journal entry) for 12 February 2012
179.6 lb
Lost so far:
32.4 lb
.
Still to go:
34.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2012:
2003 kcal
Fat: 100.67g | Prot: 79.39g | Carb: 196.76g.
Breakfast:
Sausage Gravy, Original Pancake & Baking Mix.
Dinner:
Applesauce, Baked Potato Stuffed with Sour Cream (Peel Eaten), Roast Beef.
Snacks/Other:
Chocolate Milkshake (12 oz).
more...
2070 kcal
Activities & Exercise:
Hula Hooping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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