Weigh In record (no journal entry) for 12 February 2012
|
196.0 lb
Lost so far: 33.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2012:
|
611 kcal
|
Fat: 42.24g | Prot: 50.11g | Carb: 4.36g.
Breakfast: Pork Sausage Patty or Link, Large Egg, shredded sharp cheddar cheese. Dinner: PORK CHOP. Snacks/Other: jif peanut butter, ritz cracker. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GETMOODY's weight history
|