Weigh In record (no journal entry) for 29 March 2017
|
139.6 lb
Lost so far: 10.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2017:
|
937 kcal
|
Fat: 55.81g | Prot: 51.52g | Carb: 65.52g.
Breakfast: Coffee, Fried Egg. Lunch: Red Robin BLTA Croissant. Dinner: Starbucks Skinny Vanilla Latte (Grande). more...
|
losing 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justdanamoore's weight history
|