Weigh In record (no journal entry) for 11 February 2012
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158.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2012:
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1753 kcal
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Fat: 56.57g | Prot: 77.19g | Carb: 219.21g.
Breakfast: Raisin Bran, Multi Grain Crackers, Peanut Butter. Lunch: Hard Pretzels. Dinner: Red Table Wine, Ice Cream Sandwich, Potato Chips, Swiss Cheese, Wheat Bread (Reduced Calorie), Delicatessen Oven Browned Turkey Breast Just Turkey. more...
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2669 kcal
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Activities & Exercise:
Run 5.2m - 45 minutes, Gauntlet - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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