| July 2015 |
| Wed 1st: |
1027 *
|
31%
|
fat: 37.26g |
| |
protein: 41.61g |
| |
carbs: 133.41g |
|
2310*
|
 1283
|
| June 2015 |
| Tue 30th: |
1846 *
|
56%
|
fat: 54.08g |
| |
protein: 81.30g |
| |
carbs: 212.29g |
|
2543*
|
697
|
| Mon 29th: |
1017 *
|
31%
|
fat: 27.82g |
| |
protein: 38.31g |
| |
carbs: 130.38g |
|
2349*
|
1332
|
| Fri 12th: |
373 *
|
11%
|
fat: 19.65g |
| |
protein: 9.20g |
| |
carbs: 43.06g |
|
3022*
|
2649
|
| Thu 11th: |
2238 *
|
68%
|
fat: 99.84g |
| |
protein: 66.70g |
| |
carbs: 225.22g |
|
2415*
|
177
|
| Mon 8th: |
100 *
|
3%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 20.00g |
|
2175*
|
2075
|
| Sun 7th: |
1784 *
|
54%
|
fat: 73.43g |
| |
protein: 105.52g |
| |
carbs: 176.95g |
|
2512*
|
728
|
| Sat 6th: |
1256 *
|
38%
|
fat: 45.61g |
| |
protein: 44.45g |
| |
carbs: 113.59g |
|
2134*
|
878
|
| Thu 4th: |
983 *
|
30%
|
fat: 29.13g |
| |
protein: 50.45g |
| |
carbs: 130.60g |
|
2081*
|
1098
|
| Tue 2nd: |
295 *
|
9%
|
fat: 2.21g |
| |
protein: 17.06g |
| |
carbs: 53.43g |
|
2138*
|
1843
|
| Mon 1st: |
763 *
|
23%
|
fat: 28.30g |
| |
protein: 38.55g |
| |
carbs: 89.50g |
|
2118*
|
1355
|
| May 2015 |
| Sun 31st: |
603 *
|
18%
|
fat: 22.64g |
| |
protein: 18.45g |
| |
carbs: 86.58g |
|
2107*
|
1504
|
| Sat 30th: |
1800 *
|
55%
|
fat: 51.47g |
| |
protein: 61.55g |
| |
carbs: 190.44g |
|
2287*
|
487
|
| Fri 29th: |
1118 *
|
34%
|
fat: 53.64g |
| |
protein: 40.33g |
| |
carbs: 87.90g |
|
2305*
|
1187
|
| Thu 28th: |
1405 *
|
43%
|
fat: 50.05g |
| |
protein: 64.05g |
| |
carbs: 159.01g |
|
-
|
-
|
| Wed 27th: |
1421 *
|
43%
|
fat: 54.65g |
| |
protein: 63.02g |
| |
carbs: 156.50g |
|
2047*
|
626
|
| Tue 26th: |
1234 *
|
37%
|
fat: 43.64g |
| |
protein: 70.49g |
| |
carbs: 140.72g |
|
2534*
|
1300
|
| Mon 25th: |
580 *
|
18%
|
fat: 23.90g |
| |
protein: 15.78g |
| |
carbs: 81.92g |
|
2055*
|
1475
|
| Sun 24th: |
738 *
|
22%
|
fat: 33.47g |
| |
protein: 30.30g |
| |
carbs: 77.53g |
|
2132*
|
1394
|
| Sat 23rd: |
180 *
|
5%
|
fat: 1.56g |
| |
protein: 4.87g |
| |
carbs: 42.74g |
|
2106*
|
1926
|
