Weigh In record (no journal entry) for 11 February 2012
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224.4 lb
Lost so far: 35.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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1651 kcal
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Fat: 73.60g | Prot: 61.00g | Carb: 191.20g.
Lunch: Anytime Sliders with sweet onion sauce. Dinner: Katsu Sauce, Steamed White Rice, Cabbage, BBQ Beef Mini Meal (No Sides). Snacks/Other: Dark Choc, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Dark Chocolate Hearts, Dark Chocolate Hearts, Snapea Crisps. more...
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losing 5.6 lb a week
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gogaryw's weight history
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