Weigh In record (no journal entry) for 29 March 2017
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195.4 lb
Lost so far: 7.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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949 kcal
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Fat: 54.01g | Prot: 37.26g | Carb: 77.94g.
Breakfast: Great Value Pork Sausage Links, Scrambled Egg, Starbucks White Chocolate Mocha (Grande). Lunch: Olive Garden Garden-fresh Salad with Dressing. more...
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losing 12.6 lb a week
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