Weigh In record (no journal entry) for 11 February 2012
|
169.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 February 2012:
|
260 kcal
|
Fat: 10.00g | Prot: 18.00g | Carb: 22.00g.
Breakfast: zone protein bar, hard boiled egg. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bankergal's weight history
|