Mehstar's Journal, 11 February 2012

195.3 lb Lost so far: 9.7 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

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1561 kcal

Fat: 50.97g | Prot: 42.58g | Carb: 238.43g.   Lunch: Disney Princess Whole Grain Pasta Shapes in Tomato Sauce, Jambon Forêt Noire, Light Mayonnaise, 100 Calorie Thinwich. Dinner: Dark Chocolate Velvet Ice Cream, Chicken Pot Pie. Snacks/Other: Smart Pop! (0 Trans Fat), Coke, Peanut. more...

2344 kcal

Activities & Exercise: Shoveling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...