Weigh In record (no journal entry) for 28 March 2017
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189.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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316 kcal
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Fat: 4.50g | Prot: 34.00g | Carb: 31.90g.
Breakfast: Y.S. Organic Bee Farms Royal Jelly, Athletic Greens Athletic Greens, Arbonne Essentials Vanilla Protein Shake. more...
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losing 1.6 lb a week
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Myrrddrraal's weight history
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