Smackums's Journal, 10 February 2012

162.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

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2370 kcal

Fat: 123.29g | Prot: 76.37g | Carb: 255.95g.   Breakfast: Rasberry Jam, butter, Wheat Toast. Lunch: Gold Fish Crackers, Sandwich. Dinner: Chicken Breast, Greek Salad. Snacks/Other: Sees Candy. more...

2155 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...