| March 2012 |
| Mon 5th: |
1148 *
|
57%
|
fat: 39.07g |
| |
protein: 44.50g |
| |
carbs: 171.50g |
|
-
|
-
|
| February 2012 |
| Sun 26th: |
962 *
|
48%
|
fat: 32.96g |
| |
protein: 80.05g |
| |
carbs: 90.18g |
|
-
|
-
|
| Fri 24th: |
1040 *
|
52%
|
fat: 33.48g |
| |
protein: 46.71g |
| |
carbs: 158.02g |
|
-
|
-
|
| Thu 23rd: |
1801 *
|
90%
|
fat: 42.24g |
| |
protein: 91.43g |
| |
carbs: 282.56g |
|
2318*
|
 517
|
| Mon 20th: |
1119 *
|
56%
|
fat: 25.53g |
| |
protein: 35.60g |
| |
carbs: 191.76g |
|
2091*
|
972
|
| Sat 18th: |
1110 *
|
56%
|
fat: 30.64g |
| |
protein: 107.18g |
| |
carbs: 106.44g |
|
2330*
|
1220
|
| Fri 17th: |
1702 *
|
85%
|
fat: 44.76g |
| |
protein: 80.03g |
| |
carbs: 255.63g |
|
-
|
-
|
| Thu 16th: |
1347 *
|
67%
|
fat: 77.14g |
| |
protein: 58.90g |
| |
carbs: 113.04g |
|
2137*
|
790
|
| Wed 15th: |
1870 *
|
94%
|
fat: 69.69g |
| |
protein: 132.74g |
| |
carbs: 176.67g |
|
2137*
|
267
|
| Tue 14th: |
1524 *
|
76%
|
fat: 55.77g |
| |
protein: 71.31g |
| |
carbs: 191.61g |
|
-
|
-
|
| Mon 13th: |
1423 *
|
71%
|
fat: 52.16g |
| |
protein: 58.76g |
| |
carbs: 205.32g |
|
2253*
|
830
|
| Sun 12th: |
871 *
|
44%
|
fat: 31.31g |
| |
protein: 30.94g |
| |
carbs: 120.80g |
|
-
|
-
|
| Sat 11th: |
1614 *
|
81%
|
fat: 64.19g |
| |
protein: 72.36g |
| |
carbs: 197.71g |
|
-
|
-
|
| Fri 10th: |
2370 *
|
118%
|
fat: 123.29g |
| |
protein: 76.37g |
| |
carbs: 255.95g |
|
2155*
|
 215
|
