member1129's Journal, 10 February 2012

174.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 61.24g | Prot: 58.67g | Carb: 158.66g.   Breakfast: TLC Chewy Granola Bars - Trail Mix. Lunch: doritos ranch, Peanut Butter and Jelly Sandwich, baby carrots. Dinner: Chocolate Chip Cookie, Butter, Whole Wheat Bread, Artichokes (Globe or French), Crab Cake. Snacks/Other: Baby Carrots. more...

2061 kcal

Activities & Exercise: Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...