lifetimehappiness's Journal, 10 February 2012

146.8 lb Lost so far: 39.9 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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929 kcal

Fat: 15.62g | Prot: 61.20g | Carb: 128.48g.   Breakfast: Sun-Dried Tomato and Basil Hummus, Mini Whole Wheat Pita Pockets, Veggie Breakfast Sausage Patties. Lunch: Skinny Caramel Macchiato (Venti), Venti Pumpkin Spice Frappuccino Light Starbucks. Dinner: Mandarin Orange Chicken, Hard Boiled Egg Whites, Light Fat Free Blueberry Patch Yogurt. more...

1867 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...