Weigh In record (no journal entry) for 10 February 2012
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208.8 lb
Lost so far: 16.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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3210 kcal
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Fat: 127.50g | Prot: 129.00g | Carb: 393.00g.
Breakfast: Nonfat Mocha (Large). Lunch: Original Stix, Cheese Sauce, Waffle Potato Fries (Large), Spicy Chicken Sandwich. Dinner: supreme pizza. more...
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steady weight
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