Weigh In record (no journal entry) for 10 February 2012
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219.0 lb
Lost so far: 7.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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716 kcal
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Fat: 34.19g | Prot: 28.01g | Carb: 79.23g.
Lunch: Burrito Supreme - Beef. Dinner: Green Peppers, Tortilla, Peanut Butter. more...
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losing 7.0 lb a week
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