Weigh In record (no journal entry) for 10 February 2012
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176.0 lb
Lost so far: 32.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2012:
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1208 kcal
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Fat: 87.41g | Prot: 80.48g | Carb: 27.29g.
Breakfast: onions, butter, cheddar, egg, mushrooms, coffee, whipping cream, stevia. Lunch: broccoli, egg, butter, cheddar. Dinner: butter, brussels sprouts, walleye pike. Snacks/Other: libby's pumpkin, stevia, whipping cream. more...
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losing 3.0 lb a week
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