Weigh In record (no journal entry) for 28 February 2010
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2010:
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1548 kcal
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Fat: 40.66g | Prot: 87.64g | Carb: 181.56g.
Breakfast: egg white, oatmeal, coffee. Lunch: lays potato chips, pasta. Dinner: muscle milk, snap peas, rice. Snacks/Other: hummus, triscuit, microwave popcorn orville redinbaker. more...
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3138 kcal
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Activities & Exercise:
Housework - 3 hours, Bicycling (moderate) - 13/mph - 30 minutes, Tennis - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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ellice's weight history
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