Weigh In record (no journal entry) for 26 March 2017
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207.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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885 kcal
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Fat: 49.73g | Prot: 60.60g | Carb: 53.36g.
Breakfast: Del Real Foods Carnitas Fried Pork, Great Lakes Gelatin Collagen Hydrolysate, Egg, Grapefruit, Macrolife Naturals Macro Greens, Purity Farms Organic Ghee Clarified Butter. Lunch: Glutino Gluten Free Pretzel Twists, Market Pantry Mild Cheddar Cheese Sticks, Applebee's Chicken Tortilla Soup (Bowl). more...
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gaining 19.6 lb a week
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