Weigh In record (no journal entry) for 10 February 2012
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151.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2012:
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1218 kcal
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Fat: 16.86g | Prot: 35.09g | Carb: 203.42g.
Breakfast: Apples, tofu spicy sandwich. Lunch: Mushrooms, Magic Pop, Pineapple, Apples, Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Tofu Vegetable, White Rice, Baby Carrots, Cauliflower. more...
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2227 kcal
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Activities & Exercise:
Sitting - 10 hours, Standing - 2 hours and 15 minutes, Driving - 2 hours, Resting - 3 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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