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Here I am again. I can always fall back on my Fatsecret to get me back on track. :)
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2010:
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686 kcal
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Fat: 26.45g | Prot: 29.76g | Carb: 78.74g.
Lunch: half and half, skippy, celery. Dinner: beer bread, potato, smartones steak. more...
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gaining 0.2 lb a week
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