Weigh In record (no journal entry) for 28 February 2010
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185.0 lb
Lost so far: 11.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2010:
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2153 kcal
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Fat: 84.41g | Prot: 61.44g | Carb: 294.17g.
Breakfast: Spanish Rice, Refried Beans with Cheese, Tortilla Corn Chips, Somoas, Peanut Butter Patties. Lunch: Cran-Raspberry Juice, Bananas, Peanut Butter Patties, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Butter (Salted), Parmesan Cheese (Shredded), Capocollo, Mozzarella Cheese, Pasta (Made Without Egg, Cooked). Snacks/Other: Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream. more...
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2771 kcal
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Activities & Exercise:
Housework - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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