Weigh In record (no journal entry) for 24 March 2017
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173.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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846 kcal
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Fat: 23.78g | Prot: 101.98g | Carb: 56.20g.
Breakfast: Egg White, Foster Farms Chicken Franks. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Uncle Ben's Rice Pilaf Ready Rice, Energy Kitchen Mixed Veggies, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 0.2 lb a week
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nvilla2222's weight history
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