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came back from Las Vegas with a cold and naturally gained weight after eating out every day. Debating whether to go on a juice cleanse again.
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158.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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884 kcal
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Fat: 33.67g | Prot: 48.35g | Carb: 98.15g.
Breakfast: Stevia, Raisins, Light Soymilk, Quick Oatmeal (1 or 3 Minutes), Ground Flax Seed. Lunch: Chicken & Cheese Enchiladas, Tortilla Chips. Dinner: Chicken Drumstick (Skin Not Eaten), Bell Peppers, Yellow Tomatoes, Cos or Romaine Lettuce. Snacks/Other: Garden Blend Vegetable Juice, Low Glycemic Protein Shake, Bananas. more...
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2065 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...
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gaining 0.2 lb a week
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