Weigh In record (no journal entry) for 09 February 2012
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225.9 lb
Lost so far: 34.1 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1624 kcal
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Fat: 85.73g | Prot: 40.72g | Carb: 175.40g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Fries, Hebrew National Hot Dog. Snacks/Other: Dark Choc, Dark Choc, Roasted Garden Vegetable Chips, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Lindor Milk Chocolate Truffles, Snapea Crisps, Special K Cracker Chips - Sour Cream and Onion. more...
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losing 1.4 lb a week
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gogaryw's weight history
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