Lily273's Journal, 09 February 2012

I'VE BEEN OVEREATING AND WORKING OUT.
253.0 lb Lost so far: 17.0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 February 2012:
1775 kcal Fat: 79.50g | Prot: 74.00g | Carb: 202.50g.   Breakfast: Cheese Danish, Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Fuji Apple Chicken Salad (Half), Panera bread tuna sanwich. Dinner: Garlic Chicken White Pizza. Snacks/Other: Panera Bread Chocolate pastry, Cherry Essence Prunes 60 Calorie Pack. more...
2796 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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