roblain2030's Journal, 24 March 2017

Weigh In record (no journal entry) for 24 March 2017
193.6 lb Lost so far: 9.0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2017:
1980 kcal Fat: 87.59g | Prot: 69.31g | Carb: 230.79g.   Breakfast: America's Choice Bacon Thick Sliced, McDonald's Hash Brown, Scrambled Egg, Great Value Pork Sausage Links, Starbucks White Chocolate Mocha (Grande), Cooked Egg White. Lunch: Pizza with Meat, Cheese Pizza, Coca-Cola Coca-Cola Classic. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
losing 9.8 lb a week



     
 

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