Weigh In record (no journal entry) for 28 February 2010
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258.5 lb
Lost so far: 13.5 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2010:
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1873 kcal
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Fat: 83.32g | Prot: 96.32g | Carb: 180.12g.
Breakfast: 1% Fat Milk, Tea (Brewed). Lunch: Diet Coke, Chipotle Chicken Burrito Bol. Dinner: Sour Dough Bread, Tzatziki, Traditional Chickarina Soup. Snacks/Other: Milk & Dark Truffle Hearts, 1% Fat Milk, Tea (Brewed), Lindor Milk Chocolate Truffles. more...
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2936 kcal
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Activities & Exercise:
Housework - 15 minutes, Walking (slow) - 2/mph - 5 minutes, Shopping - 15 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours and 30 minutes. more...
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losing 1.5 lb a week
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