Weigh In record (no journal entry) for 09 February 2012
|
269.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2012:
|
1698 kcal
|
Fat: 56.91g | Prot: 63.72g | Carb: 208.84g.
Breakfast: Egg, Concord Grape Jam, Butter , English Muffin. Lunch: Bistro Selections Chicken Fettucini. Dinner: Deluxe Sides Tuscan Veggie Medley, French Onion Soup, Cabernet Sauvignon Wine, Lettuce Salad with Assorted Vegetables, RUSSIAN SALAD DRESSI. Snacks/Other: Fruity Pebbles Cereal. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinsploitation's weight history
|