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Davie home 9:30 am pants
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110.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1588 kcal
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Fat: 31.13g | Prot: 118.33g | Carb: 230.74g.
Breakfast: Greek Style Veggie Dips - Spinach & Artichoke, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Organic Puffed Kamut Cereal, Egg Beaters - Original, Almond Milk, Calcium Soft Chews, MultiVites Gummy Vitamins, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Hazelnut Coffee Creamer, Coffee, Fancy Shredded Parmesan Cheese. Lunch: Better'n Peanut Butter Low Fat, Almond Milk, Jello Sugar Free Pudding - Caramel, Italian Salad Mix, Mini Pearl Grape Tomatoes, Banana Peppers, Fat Free Balsamic Vinaigrette Dressing, Premium Light Tuna in Water , Fat Free Singles Sharp Cheddar, Fancy Shredded Parmesan Cheese, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Fat Free Mayonnaise. Dinner: Fat Free Singles Sharp Cheddar, Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Smart Dogs Veggie Protein Links, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Tomato Ketchup, Fat Free Mayonnaise. Snacks/Other: 80 Calorie Cereal - Honey Squares, Chocolate Frozen Dessert, Reese's Puffs Cereal, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix. more...
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losing 5.6 lb a week
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